1 serving (150 grams) contains 400 calories, 14.0 grams of protein, 21.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.1 g | 42% | |
Saturated Fat | 5.5 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 55.2 mg | 18% | |
Sodium | 1025.2 mg | 44% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 22.1 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The McChicken is a classic fast-food sandwich featuring crispy breaded chicken, a soft sesame seed bun, shredded lettuce, and a creamy mayonnaise-based sauce. Inspired by American fast-food cuisine, its simplicity and familiar flavors make it a global favorite. The chicken patty provides protein, while the lettuce adds a light touch of vegetables for balance. The mayonnaise contributes richness but adds saturated fats, which should be consumed in moderation. Additionally, the breading of the chicken and the bun introduce carbohydrates, though they also increase calorie density. Overall, the McChicken is a convenient and tasty choice but should be enjoyed as part of a balanced diet. For lighter options, removing mayonnaise or pairing it with a side of vegetables can help make it a healthier choice.