1 serving (100 grams) contains 35 calories, 2.0 grams of protein, 0.2 grams of fat, and 7.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
84.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60.1 mg | 2% | |
| Total Carbohydrates | 16.8 g | 6% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 7.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mc cain mixed vegetables
McCain Mixed Vegetables are a convenient blend of carrots, peas, green beans, and corn, carefully selected and flash-frozen to lock in freshness and nutrients. This versatile mix is ideal for a variety of cuisines, complementing dishes like stir-fries, casseroles, soups, and salads with its balanced combination of colors, textures, and flavors. Packed with vitamins A and C, fiber, and essential nutrients, these vegetables support digestive health and immune function. Low in calories and fat, they make a healthy addition to any meal. However, as a frozen product, ensure proper cooking to retain nutrients and avoid over-seasoning to keep it diet-friendly. McCain Mixed Vegetables provide a quick and easy solution for adding vegetables to your diet, promoting overall health without sacrificing taste or convenience.
