Nutrition Facts for Mazesoba
Image of Mazesoba

Mazesoba

Item Rating: 66/100

One cup of Mazesoba is around 240 grams and contains approximately 480 calories, 20 grams of protein, 16 grams of fat, and 64 grams of carbohydrates.

Mazesoba is a delicious Japanese noodle dish that elevates your taste buds with every bite. Featuring thick, chewy noodles tossed in savory tare sauce, it's topped with ground meat, fresh vegetables, and a perfectly soft-boiled egg. This flavorful creation hails from the vibrant streets of Nagoya and offers a balance of protein and fiber, making it a satisfying meal. While it can be indulgent with its rich toppings, you can easily customize it with more veggies for a lighter, healthier twist. Dive into the umami-packed world of Mazesoba and savor the art of Japanese comfort food!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 16.0001g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 1200mg 0%
Total Carbohydrate 64.0001g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4.0001g
Protein 19.9999g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 2.4mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%
Protein: 16.7%
Carbs: 53.3%