One cup of Mazesoba is around 240 grams and contains approximately 480 calories, 20.0 grams of protein, 16.0 grams of fat, and 64.0 grams of carbohydrates.
Mazesoba is a delicious Japanese noodle dish that elevates your taste buds with every bite. Featuring thick, chewy noodles tossed in savory tare sauce, it's topped with ground meat, fresh vegetables, and a perfectly soft-boiled egg. This flavorful creation hails from the vibrant streets of Nagoya and offers a balance of protein and fiber, making it a satisfying meal. While it can be indulgent with its rich toppings, you can easily customize it with more veggies for a lighter, healthier twist. Dive into the umami-packed world of Mazesoba and savor the art of Japanese comfort food!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
