One cup of Mazemen is around 235.3 grams and contains approximately 38.2 calories, 14.7 grams of protein, 14.7 grams of fat, and 44.1 grams of carbohydrates.
Mazemen are a delectable Japanese dish that features a vibrant, noodle-based bowl served without broth. Instead, these flavorful noodles are tossed in a rich sauce made from soy sauce, sesame oil, and a hint of mirin. Often topped with fresh ingredients like scallions, nori, and protein choices such as pork or tofu, Mazemen brings a satisfying umami punch to your palate. With its focus on fresh vegetables and lean proteins, this cuisine offers a healthier twist on traditional ramen, making it both nourishing and irresistibly tasty. Dive into a bowl of Mazemen and experience a delightful fusion of flavor and texture!
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Nutrition Information
Calories |
38.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 44.1 g | 16% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.9 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.4 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
