1 serving (400 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.6 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 177.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Maze soba
Maze Soba, originating from Japan, is a dry noodle dish celebrated for its flavorful medley of toppings and seasonings. Unlike traditional ramen, it’s served without broth, showcasing thick, chewy noodles often paired with minced pork, garlic, green onions, nori, egg yolk, and a tangy soy-based sauce. Variations may include spicy chili flakes, sesame seeds, or vinegar for added zest. Rich in carbohydrates from the noodles and protein from the toppings, Maze Soba offers energy and sustenance. However, its oil content and sodium can be high due to fatty meats and seasoning sauces, making it less ideal for low-sodium diets. On the healthier side, added greens and optional lighter protein choices can boost its nutritional profile. This dish appeals to those seeking bold flavors and a customizable eating experience rooted in Japanese cuisine. Enjoy in moderation for a balanced meal.
