Maze soba

Item Rating: 66/100

One cup of Maze soba is around 235 grams and contains approximately 588 calories, 24 grams of protein, 18 grams of fat, and 82 grams of carbohydrates.

Maze Soba is a delicious Japanese dish, featuring chewy soba noodles tossed with fresh vegetables, savory proteins, and a rich blend of sauces. Originating from the vibrant streets of Japan, this dish captures the essence of comfort food in a healthy format. With a base of buckwheat noodles, Maze Soba offers a great source of protein and fiber, making it a nutritious choice. It's topped with crisp veggies, and you can customize it with chicken, tofu, or seafood for added flavor. Enjoy a satisfying and guilt-free meal that brings a taste of Japan right to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 17.6471g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 1411.7647mg	0%
Total Carbohydrate 82.3529g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%

Protein: 16.2%

Carbs: 56.6%