One cup of Mazarinkage is around 150 grams and contains approximately 450 calories, 6 grams of protein, 25 grams of fat, and 50 grams of carbohydrates.
Mazarinkage is a delightful fusion dish that combines the aromatic spices of Middle Eastern cuisine with the hearty textures of Asian cuisine. At its core, Mazarinkage features tender marinated meats, vibrant vegetables, and a blend of fragrant herbs, all served over a bed of fluffy, spiced rice. Rich in protein and packed with vitamins from the fresh veggies, it strikes a balance between indulgence and health. While the dish offers a comforting warmth, its moderate fat content keeps it from being overly heavy. Perfect as a satisfying meal, Mazarinkage invites you to experience a unique culinary journey.
Calories |
450 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 15 g | 75% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60 mg | 20% | |
Sodium | 200 mg | 8% | |
Total Carbohydrates | 50 g | 18% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 30 g | ||
protein | 6 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 150 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.