Nutrition Facts for Mazamorra de leche
Image of Mazamorra de leche

Mazamorra de leche

Item Rating: 64/100

One cup of Mazamorra de leche is around 235 grams and contains approximately 353 calories, 9.4 grams of protein, 7.1 grams of fat, and 71 grams of carbohydrates.

Mazamorra De Leche is a deliciously creamy Peruvian dessert made from rice, milk, and sugar, often flavored with cinnamon and clove. This traditional dish embodies the rich culinary heritage of Peru, providing a comforting taste of home. Packed with carbohydrates and protein from the rice and milk, it offers a satisfying treat, though it's best enjoyed in moderation due to its sugar content. Whether served warm or chilled, Mazamorra De Leche is a sweet indulgence that brings a taste of Peru to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 7.0588g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 117.6471mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 47.0588g
Protein 9.4118g 0%
Vitamin D 117.6471IU 0%
Calcium 352.9412mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.6%
Protein: 9.8%
Carbs: 73.6%