One cup of Mazamorra de leche is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 7.1 grams of fat, and 70.6 grams of carbohydrates.
Mazamorra De Leche is a deliciously creamy Peruvian dessert made from rice, milk, and sugar, often flavored with cinnamon and clove. This traditional dish embodies the rich culinary heritage of Peru, providing a comforting taste of home. Packed with carbohydrates and protein from the rice and milk, it offers a satisfying treat, though it's best enjoyed in moderation due to its sugar content. Whether served warm or chilled, Mazamorra De Leche is a sweet indulgence that brings a taste of Peru to your table.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
