Mayvers peanut butter

Mayvers peanut butter

Nut

Item Rating: 70/100

1 serving (20 grams) contains 118 calories, 4.5 grams of protein, 10.2 grams of fat, and 2.2 grams of carbohydrates.

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1404.8
calories
53.6
protein
26.2
carbohydrates
121.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1404.8
% Daily Value*
Total Fat 121.4 g 155%
Saturated Fat 21.4 g 107%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 26.2 g 9%
Dietary Fiber 21.4 g 76%
Sugars 14.3 g
protein 53.6 g 107%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 6.0 mg 33%
Potassium 1428.6 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

7.4%
15.2%
77.4%
Fat: 1092 cal (77.4%)
Protein: 214 cal (15.2%)
Carbs: 104 cal (7.4%)

About Mayvers peanut butter

Mayver's Peanut Butter is a creamy, natural spread made from 100% roasted peanuts, with no added oils, sugar, or artificial ingredients. Proudly Australian, it embodies wholesome goodness, inspired by traditional whole-food philosophies. This peanut butter is packed with plant-based protein and is a rich source of healthy fats, particularly monounsaturated fats that support heart health. High in fiber and naturally gluten-free, it makes a versatile addition to a range of cuisines, from classic sandwiches to protein shakes and savory dishes. The absence of added sugar and preservatives makes it a healthier choice compared to many commercial alternatives. However, being calorie-dense, it is best enjoyed in moderation, particularly for those watching their intake. The pure simplicity of Mayver’s Peanut Butter highlights the natural flavor and nutritional benefits of peanuts, making it a delicious and nourishing staple for healthy living.