One cup of Mayonnaise sandwich is around 238.1 grams and contains approximately 581.0 calories, 21.0 grams of protein, 26.7 grams of fat, and 67.9 grams of carbohydrates.
Mayonnaise Sandwich is a creamy, delightful treat, featuring a luscious spread of mayonnaise nestled between slices of soft bread. Originating from classic sandwiches enjoyed in various cuisines, this dish brings a satisfying blend of flavors and textures. Often complemented with crisp lettuce, juicy tomatoes, and sliced cucumbers, it becomes a refreshing meal option. While the richness of mayonnaise adds a savory dimension, it's important to moderate portions as it can be high in calories. Versatile and easy to make, the Mayonnaise Sandwich is perfect for lunch or a quick snack, bringing a taste of comfort to your day!
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Nutrition Information
Calories |
581.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.7 g | 34% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 245.2 mg | 81% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 67.9 g | 24% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.2 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 295.2 mg | 22% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 295.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
