Mayonnaise salad

Item Rating: 30/100

One cup of Mayonnaise salad is around 238 grams and contains approximately 1619 calories, 2.9 grams of protein, 179 grams of fat, and 3.8 grams of carbohydrates.

Mayonnaise Salad is a creamy and delicious dish that combines fresh vegetables like crisp cucumbers, vibrant bell peppers, and sweet onions, all tossed in a smooth mayonnaise dressing. Originating from classic American cuisine, this salad is often served at picnics and gatherings. While it offers a blend of flavors and textures, it’s important to note that it can be higher in calories due to the mayonnaise. However, by adding more vegetables and opting for lighter mayo alternatives, you can enjoy this beloved dish with a healthier twist. Perfect as a side or a satisfying main, Mayonnaise Salad is a true crowd-pleaser!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	1619.0476

Total Fat 178.5714g	0%
Saturated Fat 27.8571g	0%
Polyunsaturated Fat g
Cholesterol 100mg	0%
Sodium 1511.9048mg	0%
Total Carbohydrate 3.8095g	0%
Dietary Fiber 0g	0%
Total Sugars 2.619g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 19.0476mg	0%
Iron 0.4762mg	0%
Potassium 26.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.4%

Protein: 0.7%

Carbs: 0.9%