1 serving (12 grams) contains 90 calories, 0.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1800 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 200.0 g | 256% | |
Saturated Fat | 30 g | 150% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 100.0 mg | 33% | |
Sodium | 1800 mg | 78% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mayonnaise packets contain a smooth, creamy condiment made from oil, egg yolks, vinegar or lemon juice, and seasonings. Originating from European cuisine, mayonnaise is widely used in sandwiches, salads, dips, and spreads across the globe. Packaged in single-serving sizes, these packets provide a convenient way to enjoy mayonnaise while portioning intake. Nutritionally, mayonnaise is high in fats, primarily from vegetable oils, making it calorie-dense. While it provides a source of healthy unsaturated fats and vitamin E, it can also contain added sodium and saturated fat depending on the brand. Consumption in moderation is key to balancing its rich flavor with dietary goals. Low-fat or reduced-calorie versions in packet form are available for those seeking alternatives.