1 serving (14 grams) contains 94 calories, 0.1 grams of protein, 10.0 grams of fat, and 0.1 grams of carbohydrates.
Calories |
1593.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 169.5 g | 217% | |
Saturated Fat | 25.4 g | 127% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 101.7 mg | 33% | |
Sodium | 1491.5 mg | 64% | |
Total Carbohydrates | 1.7 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.7 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 16.9 mg | 1% | |
Iron | 0 mg | 0% | |
Potassium | 50.8 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mayonnaise packets contain a creamy, rich condiment made primarily from eggs, oil, vinegar or lemon juice, and seasonings. Originating in French cuisine, mayonnaise has become a staple in global diets, complementing sandwiches, salads, and snacks. These single-serving packets are convenient for portion control and food on-the-go. While mayonnaise is a source of healthy fats due to its oil content, it is calorie-dense and often high in sodium, depending on the recipe. Traditional mayonnaise is also cholesterol-rich due to egg yolks, though alternatives like vegan mayonnaise omit animal products for a heart-friendly option. Moderation is key, as excessive consumption may contribute to weight gain or elevated cholesterol levels. Packets are useful for controlling intake, making it easier to enjoy the flavor without overindulging.