Mayonnaise olive oil reduced

Mayonnaise olive oil reduced

Condiment

Item Rating: 49/100

1 serving (15 grams) contains 45 calories, 0.0 grams of protein, 4.5 grams of fat, and 0.0 grams of carbohydrates.

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709.8
calories
0
protein
0
carbohydrates
71.0
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 639 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Mayonnaise olive oil reduced

Mayonnaise Olive Oil Reduced is a lighter variation of traditional mayonnaise that incorporates olive oil for its rich, Mediterranean-inspired flavor. This creamy condiment combines egg yolks, vinegar, lemon juice, and a reduced amount of oil to create a smoother, lower-fat alternative to regular mayonnaise. Olive oil adds heart-healthy monounsaturated fats, making it a more nutritious option when compared to versions heavy in saturated fats. Popular in Mediterranean and fusion cuisines, it’s ideal for salads, sandwiches, and dressings. While it offers fewer calories and fat, it’s still a calorie-dense product, so moderation is recommended. Some varieties may include preservatives or added sugars, so checking the label is key to maintaining a healthy diet. This reduced-fat mayonnaise can enhance meals with its tangy, velvety texture while supporting those looking to manage their fat intake.