Mayonnaise olive oil

Mayonnaise olive oil

Condiment

Item Rating: 29/100

1 serving (15 grams) contains 102 calories, 0.1 grams of protein, 11.2 grams of fat, and 0.1 grams of carbohydrates.

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1608.8
calories
1.2
protein
1.4
carbohydrates
177.4
fat

Nutrition Information

1 cup (236.6g)
Calories
1608.8
% Daily Value*
Total Fat 177.4 g 227%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 1502.4 mg 65%
Total Carbohydrates 1.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0.2 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 18.9 mg 1%
Iron 0.5 mg 2%
Potassium 11.8 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.3%
0.3%
99.4%
Fat: 1596 cal (99.4%)
Protein: 4 cal (0.3%)
Carbs: 5 cal (0.3%)

About Mayonnaise olive oil

Mayonnaise Olive Oil is a creamy condiment made from simple ingredients including olive oil, egg yolks, vinegar or lemon juice, and a touch of salt. This variation on traditional mayonnaise replaces other oils with olive oil, giving it a Mediterranean twist inspired by cuisines that value heart-healthy fats. Olive oil provides monounsaturated fats that may support cardiovascular health, but the rich blend still carries a high-calorie count, making moderation key. Its smooth texture and mild tang make it a versatile addition to sandwiches, salads, and dips. While it offers certain nutritional benefits thanks to olive oil’s antioxidants and healthy fats, it’s not ideal for low-calorie diets due to its fat content. Ideal for those seeking an elevated alternative to regular mayo, Mayonnaise Olive Oil combines indulgence with a touch of wholesome goodness.