One cup of Mayonnaise is around 237.3 grams and contains approximately 3743.9 calories, 0 grams of protein, 421.3 grams of fat, and 102.8 grams of carbohydrates.
Mayonnaise is a creamy, rich condiment made primarily from egg yolks, oil, and vinegar or lemon juice. Originating in the Mediterranean, specifically from the city of Mahón in Spain, it has become a staple in kitchens worldwide. Known for its versatility, mayonnaise adds depth to sandwiches, salads, and dips. While it offers some healthy fats and can be a source of vitamins, it's also high in calories and can contain added sugars and preservatives. So, enjoy it in moderation as a delicious enhancement to your favorite dishes!
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Nutrition Information
Calories |
3743.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 421.3 g | 540% | |
| Saturated Fat | 85.4 g | 427% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 263.7 mg | 87% | |
| Sodium | 4060.3 mg | 176% | |
| Total Carbohydrates | 102.8 g | 37% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
