1 serving (15 grams) contains 110 calories, 0.0 grams of protein, 11.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1725.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 172.5 g | 221% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 549.0 mg | 23% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mayonnaise
Mayonnaise is a creamy condiment originating from French cuisine, traditionally made by emulsifying egg yolks, oil, and an acidic ingredient like vinegar or lemon juice. It serves as a versatile addition to dishes worldwide, enhancing flavors in sandwiches, salads, and dips. Nutritionally, mayonnaise is high in fat due to its oil content, which provides energy and helps with nutrient absorption. It also contains small amounts of vitamins like E and K, depending on the type of oil used. However, its calorie density and saturated fat levels may pose concerns for heart health when consumed in large quantities. Low-fat or alternative versions are available for those seeking a lighter option. While it can be part of a balanced diet, portion control is essential to avoid excessive calorie intake. Always check labels for additives or preservatives in store-bought varieties.
