Mayonnaise chicken

Mayonnaise chicken

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 28.0 grams of fat, and 2.0 grams of carbohydrates.

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555.6
calories
39.7
protein
3.2
carbohydrates
44.4
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 39.7 g 79%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

2.2%
27.8%
70.0%
Fat: 399 cal (70.0%)
Protein: 158 cal (27.8%)
Carbs: 12 cal (2.2%)

About Mayonnaise chicken

Mayonnaise Chicken is a flavorful dish combining tender chicken pieces with creamy mayonnaise for a rich and moist texture. This recipe typically includes boneless chicken, mayonnaise, garlic, pepper, salt, and optional spices or herbs for additional flavor. While variations of this dish exist globally, its simplicity and versatility align with modern home-cooking trends rather than traditional cuisine. The dish's base ingredient, chicken, is a high-quality protein source, essential for muscle development and overall health. Mayonnaise adds creaminess but is calorie-dense and can be high in fats, particularly if made with refined oils. For a healthier option, lighter mayonnaise or yogurt can be substituted. Additional nutrients may be introduced with vegetable pairings or whole-grain sides. Although indulgent, moderation and mindful ingredient choices can make Mayonnaise Chicken a balanced and satisfying meal.