Mayonnaise and ketchap sous

Mayonnaise and ketchap sous

Condiment

Item Rating: 28/100

1 serving (30 grams) contains 150 calories, 0.5 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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1181.1
calories
3.9
protein
39.4
carbohydrates
118.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 118.1 g 151%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1968.5 mg 85%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.7%
1.3%
86.0%
Fat: 1062 cal (86.0%)
Protein: 15 cal (1.3%)
Carbs: 157 cal (12.7%)

About Mayonnaise and ketchap sous

Mayonnaise and Ketchup Sauce, often referred to as "Mayo-Ketchup" or "Pink Sauce," is a popular condiment blending mayonnaise and ketchup in equal parts or customized to taste. Originating from Latin American and Caribbean cuisines, it’s widely used as a dipping sauce for fries, empanadas, and fried snacks, as well as a topping for sandwiches or burgers. The mayonnaise provides a creamy texture and richness, while the ketchup adds a tangy sweetness. However, its nutritional profile includes high fat content from the mayonnaise and added sugars from the ketchup, making it calorie-dense and less ideal for those limiting fats or sugars. On the positive side, it can serve as a source of satisfaction and flavor in moderation. Variations may include garlic, lime juice, or spices to enhance taste. For healthier options, one could use light mayonnaise or sugar-free ketchup.