Mayonise light

Mayonise light

Condiment

Item Rating: 44/100

1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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555.6
calories
0
protein
15.9
carbohydrates
55.6
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 1984.1 mg 86%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

11.3%
0.0%
88.7%
Fat: 500 cal (88.7%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (11.3%)

About Mayonise light

Mayonnaise Light is a lower-calorie alternative to traditional mayonnaise, made by reducing the oil content and often using water, modified starch, or thickeners to maintain its creamy texture. Typically crafted from ingredients like egg yolks, vinegar or lemon juice, and a blend of vegetable oils, its roots trace back to French cuisine. The "light" version offers a similar tangy and rich flavor but with fewer calories and fat, making it a popular choice for those seeking a lighter condiment option. Its lower fat content can make it a healthier addition to sandwiches, salads, and dressings, especially for calorie-conscious individuals. However, some versions may include added sugars, sodium, or additives to enhance flavor and consistency, so it's important to check the label. Mayonnaise Light provides a balanced way to enjoy the creamy taste of mayonnaise while supporting a more mindful approach to dietary fat intake.