One cup of Mayonese is around 235.8 grams and contains approximately 1650.9 calories, 0 grams of protein, 176.9 grams of fat, and 0 grams of carbohydrates.
Mayonese is a creamy, versatile condiment made primarily from egg yolks, vinegar or lemon juice, and oil. Originating in France, it’s a staple in various cuisines around the world, adding a rich, tangy flavor to sandwiches, salads, and dips. While it brings deliciousness to your meals, it’s worth noting that mayonnaise is high in calories and fats, so moderation is key. However, options like olive oil mayo offer healthier alternatives, providing heart-healthy fats with the same creamy satisfaction. Enjoy Mayonese as a delightful addition to your culinary creations!
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Nutrition Information
Calories |
1650.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 176.9 g | 226% | |
| Saturated Fat | 28.3 g | 141% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.9 mg | 39% | |
| Sodium | 1650.9 mg | 71% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
