One cup of Mayonesa is around 237.3 grams and contains approximately 1593.2 calories, 1.7 grams of protein, 169.5 grams of fat, and 8.5 grams of carbohydrates.
Mayonesa is a creamy, tangy condiment that elevates any dish with its smooth texture and rich flavor. Made primarily from egg yolks, vinegar, oil, and a pinch of salt, it hails from Mediterranean cuisine, particularly Spanish and French origins. While it adds deliciousness to sandwiches, salads, and dips, it’s essential to enjoy it in moderation due to its calorie content. However, with heart-healthy oils and the option of lighter versions, Mayonesa can still be a delightful addition to your meals. Embrace the versatility of Mayonesa and savor every bite!
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Nutrition Information
Calories |
1593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 169.5 g | 217% | |
| Saturated Fat | 27.5 g | 137% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.7 mg | 28% | |
| Sodium | 1305.1 mg | 56% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
