1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.7 g | 100% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mayones yogurt sauce
Mayones Yogurt Sauce is a creamy, tangy condiment that blends the richness of mayonnaise with the light, refreshing qualities of yogurt. Originating from Mediterranean and Middle Eastern cuisines, this versatile sauce is often used as a topping for grilled meats, vegetables, and wraps, or as a flavorful dip. It typically contains Greek yogurt, mayonnaise, garlic, lemon juice, and herbs such as dill or parsley. The inclusion of yogurt provides probiotics that support gut health and is lower in calories compared to purely mayonnaise-based sauces. However, the presence of mayonnaise can add significant fat, particularly if made with traditional varieties. This balance offers a flavorful option that pairs well with savory dishes, while still providing a richer texture. Mayones Yogurt Sauce is perfect for those seeking a fusion of creamy indulgence and zesty brightness in their meals.
