One cup of Mayo oven chicken is around 235.3 grams and contains approximately 411.8 calories, 32.9 grams of protein, 29.4 grams of fat, and 2.4 grams of carbohydrates.
Mayo Oven Chicken is a mouthwatering dish that combines tender chicken with a creamy mayo-based marinade, inspired by classic American comfort food. This simple yet flavorful recipe features juicy chicken breasts coated in a blend of mayonnaise, garlic, and herbs, then baked to golden perfection. It's an easy weeknight meal that's rich in protein, while the mayo adds moisture without frying. For a healthier twist, consider using Greek yogurt or a light mayo alternative. Enjoy the deliciousness of Mayo Oven Chicken, where flavor meets convenience!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 32.9 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
