Mayo mustard dressing

Mayo mustard dressing

Condiment

Item Rating: 32/100

1 serving (30 grams) contains 150 calories, 0.5 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.

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1181.1
calories
3.9
protein
7.9
carbohydrates
126.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 126.0 g 161%
Saturated Fat 19.7 g 98%
Polyunsaturated Fat 0 g
Cholesterol 78.7 mg 26%
Sodium 1968.5 mg 85%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.7%
1.3%
96.0%
Fat: 1134 cal (96.0%)
Protein: 15 cal (1.3%)
Carbs: 31 cal (2.7%)

About Mayo mustard dressing

Mayo Mustard Dressing is a creamy and tangy condiment that combines the richness of mayonnaise with the sharpness of mustard. Typically made with a blend of mayonnaise, yellow or Dijon mustard, vinegar or lemon juice, and optional seasonings like garlic or honey, this dressing is a versatile staple in American cuisine. It pairs well with salads, sandwiches, and as a dip for vegetables or proteins. While the mustard contributes antioxidants and a bold flavor, the mayonnaise component is often high in calories and fat, particularly saturated fat, depending on the brand or recipe. Health-conscious variations may use lighter mayo or Greek yogurt as a base to reduce fat content. Although flavorful, moderation is key due to its calorie density. Mayo Mustard Dressing offers a delicious balance of creamy and tangy notes, enhancing a wide variety of dishes in your culinary repertoire.