Mayo ketchup sauce

Mayo ketchup sauce

Condiment

Item Rating: 40/100

1 serving (30 grams) contains 120 calories, 0.5 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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944.9
calories
3.9
protein
15.7
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

6.8%
1.7%
91.6%
Fat: 850 cal (91.6%)
Protein: 15 cal (1.7%)
Carbs: 62 cal (6.8%)

About Mayo ketchup sauce

Mayo Ketchup Sauce, often called "Pink Sauce" or "Salsa Rosada," is a creamy condiment originating from Latin American and Caribbean cuisines. Made from a simple blend of mayonnaise and ketchup, it offers a balance of tangy sweetness and rich creaminess, perfect for pairing with fries, fried foods, burgers, or seafood. Variations may include garlic, lime juice, or hot sauce for added flavor. While its simplicity and versatility make it a favorite, its nutritional profile includes high calories and fat from mayonnaise and added sugars from ketchup; moderation is key. This sauce contains small amounts of vitamins like A from ketchup’s tomato base, but it is not considered a significant nutritional source. Mayo Ketchup Sauce is best enjoyed as an occasional indulgence or with healthier swaps like low-fat mayonnaise or reduced-sugar ketchup.