1 serving (15 grams) contains 100 calories, 0.1 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
1577.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 173.5 g | 222% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 1419.5 mg | 61% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 7.9 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 1.6 mg | 8% | |
Potassium | 78.9 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mayo-based sauce is a creamy condiment made primarily with mayonnaise, a mixture of oil, egg yolks, and vinegar or lemon juice, often combined with additional flavorings like herbs, spices, garlic, mustard, or chili. Popular in Western cuisine, it serves as a versatile addition to sandwiches, salads, and dipping sauces. Variations like aioli or remoulade expand its uses across global cuisines. While rich in flavor and easy to customize, mayo-based sauces are calorie-dense due to their high fat content, primarily from oils. They provide small amounts of vitamin E from the oils and vitamin K from egg yolks, but are best consumed in moderation for those watching calorie or cholesterol intake. Low-fat or plant-based alternatives offer a lighter option for health-conscious individuals seeking to enjoy its creamy texture without sacrificing dietary goals.