1 serving (13 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1818.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 200 g | 256% | |
Saturated Fat | 27.3 g | 136% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 90.9 mg | 30% | |
Sodium | 1545.5 mg | 67% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mayo made with avocado oil is a creamy, flavorful condiment that combines traditional mayonnaise ingredients like egg yolks and vinegar with the added twist of nutrient-rich avocado oil. Known for its subtle, buttery taste, avocado oil brings a healthy spin to this kitchen staple, offering heart-friendly monounsaturated fats and antioxidant properties. Originating as an innovative take on traditional mayonnaise, avocado oil mayo is popular in many cuisines for its versatility, pairing well with salads, sandwiches, and dips. It often appeals to health-conscious consumers due to its cleaner ingredient lists, which may exclude conventional oils or additives found in regular mayo. While it provides a healthier fat profile, moderation is key, as it remains high in calories and fat overall. For those avoiding refined or seed oils, avocado oil mayo can be a great alternative without sacrificing flavor or texture.