Mayo avocado oil

Mayo avocado oil

Condiment

Item Rating: 27/100

1 serving (13 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1818.2
calories
0
protein
0
carbohydrates
200
fat

Nutrition Information

1 cup (236.4g)
Calories
1818.2
% Daily Value*
Total Fat 200 g 256%
Saturated Fat 27.3 g 136%
Polyunsaturated Fat 0 g
Cholesterol 90.9 mg 30%
Sodium 1545.5 mg 67%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1800 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Mayo avocado oil

Mayo made with avocado oil is a creamy, flavorful condiment that combines traditional mayonnaise ingredients like egg yolks and vinegar with the added twist of nutrient-rich avocado oil. Known for its subtle, buttery taste, avocado oil brings a healthy spin to this kitchen staple, offering heart-friendly monounsaturated fats and antioxidant properties. Originating as an innovative take on traditional mayonnaise, avocado oil mayo is popular in many cuisines for its versatility, pairing well with salads, sandwiches, and dips. It often appeals to health-conscious consumers due to its cleaner ingredient lists, which may exclude conventional oils or additives found in regular mayo. While it provides a healthier fat profile, moderation is key, as it remains high in calories and fat overall. For those avoiding refined or seed oils, avocado oil mayo can be a great alternative without sacrificing flavor or texture.