Mayo and tuna sandwish
One cup of Mayo and tuna sandwish is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.
Mayo And Tuna Sandwich is a delightful fusion of creamy and savory flavors that bring together flaky tuna, rich mayonnaise, and a touch of seasoning, all nestled between two slices of hearty bread. Originating from classic American cuisine, this sandwich is both satisfying and versatile. Packed with protein from tuna, it offers essential nutrients, while the mayo adds a touch of indulgence. To elevate its health factor, consider swapping regular mayo for Greek yogurt or adding fresh veggies like lettuce, tomatoes, or cucumbers. A quick, delicious choice for lunch that balances taste and nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 6.3092g | |
| Protein 23.6593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.7288mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories