Mayan tortilla

Item Rating: 81/100

One cup of Mayan tortilla is around 237 grams and contains approximately 568 calories, 14 grams of protein, 9.5 grams of fat, and 118 grams of carbohydrates.

Mayan Tortilla is a traditional flatbread hailing from the heart of Mesoamerican cuisine. Made from simple yet wholesome ingredients like masa harina, water, and a pinch of salt, these tortillas are gluten-free and packed with essential nutrients. Originating from the ancient Mayan civilization, they have been a staple for centuries, perfect for wraps, tacos, or enjoying alongside savory dishes. Rich in fiber and low in fat, Mayan Tortillas are a healthier choice that adds authenticity and flavor to your meals, bridging a delicious past with modern dining.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	567.8121

Total Fat 9.4635g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 47.3177mg	0%
Total Carbohydrate 118.2942g	0%
Dietary Fiber 9.4635g	0%
Total Sugars 0g
Protein 14.1953g	0%

Vitamin D 0IU	0%
Calcium 189.2707mg	0%
Iron 4.7318mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.8%

Protein: 9.2%

Carbs: 76.9%