1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 71.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 473.9 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mava pedhe
Mava Pedhe is a traditional Indian sweet originating from Maharashtra, often enjoyed during festivals and celebrations. Made primarily from khoya (milk solids), sugar, and sometimes flavored with cardamom, saffron, or nuts, it boasts a rich, creamy texture and delicate sweetness. Packed with protein and calcium due to its milk base, Mava Pedhe offers some nutritional benefits for bone health and energy. However, its high sugar and fat content make it a more decadent treat, best consumed in moderation. The sweet is typically shaped into small discs or balls, making portion control easier for mindful eating. While Mava Pedhe provides a quick burst of energy, those watching their calorie or sugar intake might want to enjoy it sparingly. Its authentic flavors and simple ingredients make it a cherished addition to Indian desserts.
