1 serving (250 grams) contains 99 calories, 1.7 grams of protein, 0.3 grams of fat, and 24.0 grams of carbohydrates.
Calories |
95.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.3 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4.8 mg | 0% | |
Total Carbohydrates | 23.1 g | 8% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 19.2 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.8 mg | 2% | |
Iron | 0.2 mg | 1% | |
Potassium | 192.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mausami Juice, derived from the fresh Mausami fruit (also known as sweet lime), is a popular beverage in South Asian cuisine, particularly in India. Known for its mild sweetness and refreshing taste, the juice is rich in vitamin C, antioxidants, and essential nutrients like potassium and magnesium. Low in calories and free of fats, it supports hydration, boosts immunity, and promotes digestive health. Mausami Juice is often consumed fresh, ensuring maximum nutrient retention, although added sugars in some store-bought varieties can reduce its health benefits. Its high vitamin C content makes it a great choice for combating fatigue and improving skin health. Naturally alkalizing, it aids in detoxification and maintains pH balance in the body. However, overconsumption may lead to acidity for sensitive individuals. A staple in summer diets, Mausami Juice combines nourishment and flavor, making it a wholesome option for refreshment.