Mausami juice

Mausami juice

Beverage

Item Rating: 79/100

1 serving (250 grams) contains 99 calories, 1.7 grams of protein, 0.3 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
95.2
calories
1.6
protein
23.1
carbohydrates
0.3
fat

Nutrition Information

1 cup (240.4g)
Calories
95.2
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4.8 mg 0%
Total Carbohydrates 23.1 g 8%
Dietary Fiber 0.5 g 1%
Sugars 19.2 g
protein 1.6 g 3%
Vitamin D 0 mcg 0%
Calcium 28.8 mg 2%
Iron 0.2 mg 1%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

91.0%
6.3%
2.7%
Fat: 2 cal (2.7%)
Protein: 6 cal (6.3%)
Carbs: 92 cal (91.0%)

About Mausami juice

Mausami Juice, derived from the fresh Mausami fruit (also known as sweet lime), is a popular beverage in South Asian cuisine, particularly in India. Known for its mild sweetness and refreshing taste, the juice is rich in vitamin C, antioxidants, and essential nutrients like potassium and magnesium. Low in calories and free of fats, it supports hydration, boosts immunity, and promotes digestive health. Mausami Juice is often consumed fresh, ensuring maximum nutrient retention, although added sugars in some store-bought varieties can reduce its health benefits. Its high vitamin C content makes it a great choice for combating fatigue and improving skin health. Naturally alkalizing, it aids in detoxification and maintains pH balance in the body. However, overconsumption may lead to acidity for sensitive individuals. A staple in summer diets, Mausami Juice combines nourishment and flavor, making it a wholesome option for refreshment.