Maultaschen vegetarisch

Item Rating: 72/100

One cup of Maultaschen vegetarisch is around 235 grams and contains approximately 353 calories, 14 grams of protein, 12 grams of fat, and 47 grams of carbohydrates.

Maultaschen Vegetarisch are flavorful pockets of delight from Germany, traditionally known as “Swabian ravioli.” Filled with a savory mix of spinach, potatoes, onions, and herbs, these dumplings offer a delightful, meat-free option for any meal. Rich in nutrients, they provide a hearty dose of greens and fiber, making them a healthier alternative to meat-based dishes. Often served in broth or sautéed with onions, Maultaschen Vegetarisch brings comfort and satisfaction to the table. Enjoy a taste of Germany that’s both delicious and nutritious!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 11.7647g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 4.7059g
Protein 14.1176g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 16.1%

Carbs: 53.7%