One cup of Maultaschen vegetarisch is around 235.3 grams and contains approximately 352.9 calories, 14.1 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Maultaschen Vegetarisch are flavorful pockets of delight from Germany, traditionally known as “Swabian ravioli.” Filled with a savory mix of spinach, potatoes, onions, and herbs, these dumplings offer a delightful, meat-free option for any meal. Rich in nutrients, they provide a hearty dose of greens and fiber, making them a healthier alternative to meat-based dishes. Often served in broth or sautéed with onions, Maultaschen Vegetarisch brings comfort and satisfaction to the table. Enjoy a taste of Germany that’s both delicious and nutritious!
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
