One cup of Matzoh ball soup is around 236.3 grams and contains approximately 142.6 calories, 6.1 grams of protein, 5 grams of fat, and 18.6 grams of carbohydrates.
Matzoh Ball Soup is a comforting classic from Jewish cuisine, beloved for its nourishing simplicity. The star of the dish is the tender, fluffy matzoh balls, made from matzoh meal, eggs, and water, floating in a fragrant broth of chicken stock, carrots, and celery. This heartwarming soup is often enjoyed during Passover, bringing families together around the table. While it's a cozy delight, with its hearty matzoh balls and rich broth, it can also be a bit indulgent. However, it offers protein from the chicken and is often enriched with vegetables, making it a well-rounded choice that warms both the body and the soul.
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Nutrition Information
Calories |
142.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 823.4 mg | 35% | |
| Total Carbohydrates | 18.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.1 g | ||
| protein | 6.1 g | 12% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 30.7 mg | 2% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 151.2 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
