Nutrition Facts for Matzoh ball
Image of Matzoh ball

Matzoh ball

Item Rating: 74/100

One cup of Matzoh ball is around 235 grams and contains approximately 200 calories, 5.9 grams of protein, 1.4 grams of fat, and 40 grams of carbohydrates.

Matzoh Ball is a traditional Jewish dumpling made from matzoh meal, eggs, and water, often floated in a savory chicken broth. Originating from Eastern European Jewish cuisine, these hearty balls are commonly enjoyed during Passover. While they provide a comforting, nostalgic flavor, matzoh balls can be high in calories and carbs. However, they’re also a source of protein from the eggs, making them a satisfying dish. Savored by many, Matzoh Balls are a delicious way to connect with heritage and warmth at any gathering.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 200
Total Fat 1.4118g 0%
Saturated Fat 0.4706g 0%
Polyunsaturated Fat g
Cholesterol 47.0588mg 0%
Sodium 47.0588mg 0%
Total Carbohydrate 40.4706g 0%
Dietary Fiber 1.8824g 0%
Total Sugars 0.2353g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.5882mg 0%
Potassium 94.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.4%
Protein: 11.9%
Carbs: 81.7%