One cup of Matzo stuffing with mushrooms is around 140 grams and contains approximately 249.2 calories, 5.2 grams of protein, 12.9 grams of fat, and 29.7 grams of carbohydrates.
Matzo Stuffing With Mushrooms is a delightful twist on a traditional Jewish dish. Made with crispy matzo, earthy mushrooms, savory onions, and a blend of aromatic herbs, this stuffing embodies flavors that are both comforting and rich. Originating from Jewish cuisine, especially during Passover, it's a gluten-free alternative to bread stuffing. Packed with nutrients from the mushrooms and onions, it offers a hearty, low-fat option while still being full of flavor. Perfect for holiday gatherings or any family meal, this stuffing elevates every dish it accompanies!
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Nutrition Information
Calories |
249.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 99.4 mg | 33% | |
| Sodium | 414.4 mg | 18% | |
| Total Carbohydrates | 29.7 g | 10% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 3.2 g | ||
| protein | 5.2 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 180.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
