1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matzo stuffing with mushrooms
Matzo stuffing with mushrooms is a savory dish often enjoyed during the Jewish holiday of Passover, blending tradition with hearty flavors. This recipe features crumbled matzo mixed with earthy mushrooms, onion, celery, garlic, and fresh herbs like parsley and thyme, creating a flavorful and satisfying side dish. Originating in Eastern European Jewish cuisine, its use of matzo makes it ideal for those observing dietary restrictions during Passover. Mushrooms provide a boost of vitamins, antioxidants, and fiber, while the addition of olive oil can offer heart-healthy fats. However, depending on preparation, the dish may include higher sodium levels or added fats, so portion control is key for maintaining balance. Matzo stuffing with mushrooms is a delicious option for a holiday table, celebrating tradition while offering a flavorful accompaniment to a nutritious meal.
