One cup of Matzo cracker is around 237.3 grams and contains approximately 940.7 calories, 25.4 grams of protein, 3.4 grams of fat, and 194.9 grams of carbohydrates.
Matzo Cracker is a crisp, unleavened bread that originates from Jewish cuisine, traditionally eaten during Passover. Made primarily from just two ingredients—flour and water—Matzo offers a simple, wholesome option for snacking or as a base for delicious toppings. Low in fat and cholesterol-free, it’s a great choice for those seeking a lighter snack that still packs flavor. While it’s not high in fiber, its high carbohydrate content provides a quick energy boost. Enjoy Matzo Cracker on its own, or pair it with spreads for a delightful treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
940.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 194.9 g | 70% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0.8 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 262.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
