One cup of Matzo bread is around 254.5 grams and contains approximately 1028.0 calories, 29.4 grams of protein, 4.9 grams of fat, and 215.4 grams of carbohydrates.
Matzo Bread is a traditional unleavened flatbread originating from Jewish cuisine, particularly prominent during Passover. Made from just flour and water, it’s baked quickly to prevent fermentation, resulting in its characteristic crunchy texture. With no yeast or additives, matzo is naturally low in fat and calories, making it a wholesome choice for many diets. Rich in carbohydrates, it provides a quick energy boost, while also serving as a versatile base for toppings. Whether enjoyed with spreads, soups, or as part of a festive meal, matzo bread celebrates simplicity and tradition in every bite.
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Nutrition Information
Calories |
1028.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.8 mg | 0% | |
| Total Carbohydrates | 215.4 g | 78% | |
| Dietary Fiber | 9.8 g | 35% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.3 mg | 6% | |
| Iron | 13.7 mg | 76% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
