Nutrition Facts for Matzo ball soup
Image of Matzo ball soup

Matzo ball soup

Item Rating: 67/100

One cup of Matzo ball soup is around 241 grams and contains approximately 145 calories, 6.2 grams of protein, 5.1 grams of fat, and 19 grams of carbohydrates.

Matzo Ball Soup is a comforting and nourishing dish rooted in Jewish cuisine. At its heart, it features fluffy matzo balls made from matzo meal, eggs, and fat, all simmered to perfection in a rich, flavorful chicken broth. Often enhanced with vegetables like carrots and celery, this soul-soothing soup is not only a holiday favorite but also a nurturing meal for any occasion. While the broth is savory and satisfying, matzo balls are relatively low in fat and can be a lighter alternative to traditional dumplings. Whether enjoyed during Passover or on a chilly day, Matzo Ball Soup brings warmth and tradition to the table.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (241g)
Amount per serving % Daily Value*
Calories 144.6
Total Fat 5.061g 0%
Saturated Fat 1.0773g 0%
Polyunsaturated Fat 1.3833g
Cholesterol 96.4mg 0%
Sodium 829.04mg 0%
Total Carbohydrate 18.7016g 0%
Dietary Fiber 1.205g 0%
Total Sugars 2.1449g
Protein 6.2419g 0%
Vitamin D 19.28IU 0%
Calcium 31.33mg 0%
Iron 1.3014mg 0%
Potassium 154.24mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.3%
Protein: 17.2%
Carbs: 51.5%