Mattar paneer
One cup of Mattar paneer is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Mattar Paneer is a rich and flavorful North Indian dish featuring tender green peas and creamy paneer cheese simmered in a spiced tomato gravy. Bursting with aromatic spices like cumin, coriander, and garam masala, it's a delightful vegetarian option that’s both comforting and satisfying. Packed with protein from the paneer and fiber from the peas, Mattar Paneer offers a nutritious, hearty meal. While it’s often enjoyed with rice or naan, which adds some carbs, the wholesome ingredients make it a delightful addition to any plant-based diet. Experience the vibrant flavors of Indian cuisine with every delicious bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 352.9412 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 5.8824g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 470.5882mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories