One cup of Mato con miel is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 11.9 grams of fat, and 71.4 grams of carbohydrates.
Mato Con Miel is a delightful blend of creamy, fresh cheese and golden honey, hailing from the heart of traditional Latin American cuisine. This unique pairing offers a rich, sweet flavor profile that tantalizes the taste buds. Packed with protein and calcium from the cheese, along with the natural antioxidants found in honey, Mato Con Miel is a delicious and wholesome treat. It’s not just indulgent; it's a delightful balance of sweet and savory that can enhance both sweet and savory dishes alike. Perfect as a snack, dessert, or culinary inspiration, Mato Con Miel brings vibrant health and deliciousness to your table.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 59.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
