One cup of Matinal cottage cheese is around 240.4 grams and contains approximately 235.6 calories, 26.7 grams of protein, 10.3 grams of fat, and 8.2 grams of carbohydrates.
Matinal Cottage Cheese is a creamy, delicious dairy delight made from fresh, high-quality milk. Originating from traditional European recipes, it's perfect for breakfast or a snack. Packed with protein and low in fat, this versatile treat supports a healthy lifestyle. Enjoy it plain, blend it into smoothies, or pair it with your favorite fruits for a nutritious boost. With no added preservatives, Matinal Cottage Cheese is a wholesome choice that fuels your day—naturally delicious and nourishing!
Calories |
235.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.3 g | 13% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 8.2 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 26.7 g | 53% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.