Matinal cottage cheese
Item Rating: 68/100
One cup of Matinal cottage cheese is around 240 grams and contains approximately 236 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Matinal Cottage Cheese is a creamy, delicious dairy delight made from fresh, high-quality milk. Originating from traditional European recipes, it's perfect for breakfast or a snack. Packed with protein and low in fat, this versatile treat supports a healthy lifestyle. Enjoy it plain, blend it into smoothies, or pair it with your favorite fruits for a nutritious boost. With no added preservatives, Matinal Cottage Cheese is a wholesome choice that fuels your day—naturally delicious and nourishing!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 10.3365g | 0% |
| Saturated Fat 4.0865g | 0% |
| Cholesterol 40.8654mg | 0% |
| Sodium 875mg | 0% |
| Total Carbohydrate 8.1731g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4904g | |
| Protein 26.6827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.5192mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 250mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.0%
Protein: 45.9%
Carbs: 14.1%