One cup of Mathri is around 236 grams and contains approximately 1348.6 calories, 16.9 grams of protein, 84.3 grams of fat, and 134.9 grams of carbohydrates.
Mathri is a delightful, crispy snack originating from North India, often enjoyed during festivals and special occasions. Made from a simple combination of flour, spices, and ghee or oil, these savory crackers are typically seasoned with cumin seeds and ajwain, giving them a distinctive flavor. Though deliciously indulgent, Mathri are fried, making them higher in calories. However, they can be paired with yogurt or pickles to add a healthy twist. Perfect with a cup of chai, Mathri is a beloved treat that captures the essence of Indian cuisine.
Calories |
1348.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.3 g | 108% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 134.9 g | 49% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.