One cup of Mathiya is around 236.6 grams and contains approximately 1183 calories, 11.8 grams of protein, 59.1 grams of fat, and 142 grams of carbohydrates.
Mathiya is a savory Indian snack made from a unique blend of rice flour, spices, and lentil flour, seasoned to perfection. Originating from the Gujarat region, these crispy, thin wafers are often enjoyed during festive occasions. Rich in fiber and protein, Mathiya offers a satisfying crunch while being a healthier alternative to regular chips. However, moderation is key, as they can be high in calories. Indulge in Mathiya to experience a delightful taste of tradition that’s both delicious and nutritious!
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Nutrition Information
Calories |
1183 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183 mg | 51% | |
| Total Carbohydrates | 142 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
