1 serving (250 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mate tea
Mate tea, originating from South America, is a traditional beverage made from the dried leaves of the Yerba Mate plant. Popular in countries like Argentina, Paraguay, and Uruguay, it boasts a rich nutritional profile. Mate tea is naturally caffeine-rich, offering a balanced energy boost without the jitters often associated with coffee. It contains antioxidants, vitamins such as B and C, and essential minerals like potassium and magnesium. Additionally, it supports digestion, enhances focus, and can aid in weight management due to its metabolism-stimulating properties. Its slightly bitter, herbal flavor is often enjoyed plain or with added sweeteners. While generally healthy, excessive consumption can lead to caffeine-related issues such as insomnia or increased heart rate in sensitive individuals. Moderation is key to enjoying its benefits while minimizing risks, making it a refreshing and healthful addition to a balanced diet.
