One cup of Mate drink is around 240 grams and contains approximately 15 calories, 0.5 grams of protein, 0 grams of fat, and 3 grams of carbohydrates.
Mate Drink is a traditional South American beverage made from the leaves of the yerba mate plant. This invigorating drink is rich in antioxidants, vitamins, and minerals, offering a natural energy boost without the jitters associated with coffee. Packed with beneficial compounds, it enhances focus, improves digestion, and supports overall wellness. Whether enjoyed hot or cold, Mate Drink connects cultures with its unique earthy flavor and social ritual, making it the perfect choice for anyone seeking a healthy, refreshing drink. Discover the vibrant taste of tradition with every sip!
Log this food in SnapCalorie
Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
