Matchstick carrot

Matchstick carrot

Vegetable

Item Rating: 84/100

One cup of Matchstick carrot is around 236.1 grams and contains approximately 96.8 calories, 2.1 grams of protein, 0.5 grams of fat, and 22.7 grams of carbohydrates.

Matchstick Carrot is a vibrant, crunchy delight made from thinly sliced and lightly seasoned carrots. Originating from a fusion of Asian cuisine, this snack captures the essence of fresh, garden-farmed goodness. Packed with vitamins A and K, Matchstick Carrot offers a guilt-free crunch that’s low in calories and high in flavor. Whether enjoyed on their own, tossed in salads, or as a colorful garnish, they bring a satisfying crunch to your plate while promoting healthy eating habits. Indulge in the goodness of Matchstick Carrot—nature’s tasty treat!

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96.8
calories
2.1
protein
22.7
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.1g)
Calories
96.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 162.9 mg 7%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 6.6 g 23%
Sugars 11.1 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 77.9 mg 5%
Iron 0.7 mg 3%
Potassium 755.6 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

87.6%
8.1%
4.3%
Fat: 4 cal (4.3%)
Protein: 8 cal (8.1%)
Carbs: 90 cal (87.6%)