Matchalicious smoothie

Matchalicious smoothie

Beverage

Item Rating: 73/100

1 serving (300 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
160.0
calories
4.0
protein
28.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 2.4 g 8%
Sugars 16.0 g
protein 4.0 g 8%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 0.8 mg 4%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.3%
9.8%
22.0%
Fat: 36 cal (22.0%)
Protein: 16 cal (9.8%)
Carbs: 112 cal (68.3%)

About Matchalicious smoothie

Indulge in the refreshing Matchalicious Smoothie, a vibrant blend inspired by Japanese cuisine. This energizing drink features finely ground ceremonial-grade matcha, creamy almond milk, ripe bananas, nutrient-packed spinach, and a touch of honey for natural sweetness. Matcha, a staple of Japanese tea culture, is rich in antioxidants, promoting cellular health and offering a gentle caffeine boost for sustained energy. Spinach adds a dose of vitamins A, C, and K, supporting immunity and bone health, while bananas provide potassium for heart and muscle function. Almond milk delivers a smooth texture and healthy fats without dairy, making it suitable for plant-based diets. Though lower in sugars, honey adds a minimal amount of natural sweetness. Perfect as a mid-morning pick-me-up or post-workout recovery drink, the Matchalicious Smoothie delivers balanced nutrition with a subtle, earthy green tea flavor.