1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 96 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha wafer
Matcha Wafers blend the earthy richness of Japanese matcha green tea with a delicate, crispy wafer texture. Originating from Japanese cuisine, they showcase the unique flavor of matcha, known for its slightly bitter and grassy undertones. Typically composed of flour, sugar, and matcha powder, these wafers may also contain butter or oil for added crispiness. Matcha itself is celebrated for its antioxidant properties and potential health benefits, including support for energy levels and metabolism due to its natural caffeine and catechins. However, the sugar content in the wafers can make them a less healthy choice if consumed in excess, and additional fats may increase calorie counts. While Matcha Wafers offer a sophisticated and aromatic taste experience, they are best enjoyed as an occasional treat within a balanced diet.
