Matcha venti with skim milk

Matcha venti with skim milk

Beverage

Item Rating: 72/100

1 serving (590 grams) contains 200 calories, 13.0 grams of protein, 0.5 grams of fat, and 34.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
80
calories
5.2
protein
13.6
carbohydrates
0.2
fat

Nutrition Information

1 cup (236g)
Calories
80
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 2.0 mg 0%
Sodium 60.0 mg 2%
Total Carbohydrates 13.6 g 4%
Dietary Fiber 0.4 g 1%
Sugars 12.8 g
protein 5.2 g 10%
Vitamin D 40.0 mcg 200%
Calcium 180 mg 13%
Iron 0.2 mg 1%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

70.6%
27.0%
2.3%
Fat: 1 cal (2.3%)
Protein: 20 cal (27.0%)
Carbs: 54 cal (70.6%)

About Matcha venti with skim milk

Matcha Venti with Skim Milk is a refreshing beverage that blends creamy skim milk with finely ground matcha green tea powder. Matcha, a staple in Japanese cuisine, is celebrated for its vibrant green hue and rich, earthy flavor. Packed with antioxidants, matcha supports metabolism and provides a steady caffeine boost without the jitters often associated with coffee. Skim milk adds protein and calcium while keeping the calorie count lower compared to whole milk options. While the drink is relatively light, some sweetness may come from added syrups, increasing sugar content. This beverage offers a balance of indulgence and nutritional benefits, ideal for those seeking a mindful treat. Whether you're looking for a midday pick-me-up or a nourishing alternative to traditional coffee drinks, the Matcha Venti with Skim Milk is a versatile choice rooted in healthful tradition.