Matcha tiramisu

Matcha tiramisu

Dessert

Item Rating: 52/100

1 serving (150 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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555.6
calories
9.5
protein
63.5
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 238.1 mg 10%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 3.2 g 11%
Sugars 39.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 127.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

44.0%
6.6%
49.4%
Fat: 285 cal (49.4%)
Protein: 38 cal (6.6%)
Carbs: 254 cal (44.0%)

About Matcha tiramisu

Matcha Tiramisu is a Japanese-inspired twist on the classic Italian dessert, combining layers of matcha-infused mascarpone cream and light, tender ladyfingers dipped in matcha tea. This elegant dessert highlights the earthy, slightly bitter flavor of matcha, paired with the creamy sweetness of mascarpone. Matcha offers health benefits as a rich source of antioxidants, particularly catechins, which may support immune health and boost metabolism. However, the inclusion of mascarpone cheese and sugar makes this dessert moderately high in calories and fat, so it’s best enjoyed in moderation. A favorite among fusion cuisines, Matcha Tiramisu is perfect for those seeking a flavorful blend of Italian and Japanese culinary traditions with a unique twist.