1 serving (240 grams) contains 50 calories, 3.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Matcha tea with milk
Matcha Tea with Milk is a creamy, invigorating beverage blending powdered green tea with milk for a velvety texture and rich flavor. Originating from Japan, matcha is made from specially grown and processed green tea leaves, finely ground into a vibrant powder. This drink is traditionally used in Japanese tea ceremonies but has gained global popularity for its unique taste and health benefits. Matcha is rich in antioxidants, particularly catechins, which can help combat oxidative stress and support heart health. It also contains L-theanine, which promotes relaxation while improving focus, alongside a moderate dose of caffeine for gentle energy. Adding milk, whether dairy or plant-based, boosts calcium and vitamin D while creating a smoother flavor. However, sweeteners and creamers can increase calorie and sugar content, so enjoy in moderation for a balanced treat.
