One cup of Matcha tea with milk is around 236.6 grams and contains approximately 184.5 calories, 5.9 grams of protein, 4.7 grams of fat, and 36.7 grams of carbohydrates.
Matcha Tea With Milk is a delightful blend of finely ground green tea leaves and creamy milk, offering a vibrant twist on traditional beverage options. Originating from Japan, matcha is celebrated for its rich history and ceremonial significance. This invigorating drink combines the health benefits of matcha, packed with antioxidants and amino acids, with the soothing creaminess of milk, creating a perfect balance of flavors. Additionally, matcha can boost metabolism and enhance focus, making it a great choice for a refreshing pick-me-up. Indulge in this luscious drink and savor the uplifting energy it brings!
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Nutrition Information
Calories |
184.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.3 mg | 6% | |
| Sodium | 137.2 mg | 5% | |
| Total Carbohydrates | 36.7 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 33.1 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 1.8 mcg | 9% | |
| Calcium | 155.6 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
